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20 Weight Loss Meals That Actually Taste Amazing

From turkey burgers to tacos, these simple recipes will rev up your metabolism and help you feel full all day long.

OMG MAC ‘N CHEESE!

INGREDIENTS Nutrition 1⁄2gallon salt water, for boiling1(16 ounce) package medium pasta shells5tablespoons unsalted butter, divided1cup panko...

10 Popular Nigerian Foods and their Health Impacts

gerian foods are known for their highly intense aromas and spicy flavors. As you probably know, lots of Nigerian cuisines tend to...

5 Traditional Ghanaian Foods That Can Make You Fatz

Are you a Ghanaian looking for local foods that can make you fat (like gaining healthy weight)?  If yes, chances are you’re...

What is the Difference Between Pap and Custard?

There’s been an ongoing food ‘war’ between Nigerian Pap and Custard. But this post isn’t going to be about the winner...

6 Popular Nigerian Soups and their Health Impacts

Nigeria is home to many traditional delicacies that are tasty and easy to make. Some of these soups have even crossed the...

Every single canned tuna recipe you could possibly need

Not sure what to cook with canned tuna? From tuna mornays, fish patties, pasta salads, nachos and wraps, we give you plenty...

Idli Recipe | Idli Batter For Soft Idli

Idli is one of the most healthiest and popular South Indian breakfast dish. These are soft, light, fluffy steamed round cake made with...

South African Breakfast Meals and Recipes

Breakfast is an essential meal of the day. It provides the energy needed to start your day. On days that you skip...

NIGERIAN FOOD: 20 TRADITIONAL DISHES TO TRY IN NIGERIA OR AT HOME

Nigerian cuisine is rich with unique recipes and in the way the food is prepared. For example, it’s a well-known fact that Jollof rice...